What is Matcha?
Rich in umami with an alluring deep green hue, matcha has been captivating the hearts of many that stumble upon its charm. From coffee shops that serve matcha latte to all the matcha-flavored drinks and desserts you encounter at stores, matcha has been gaining popularity in recent years thanks to its extraordinary health benefits. Originally from China and popularized in Japan, this stone-ground green tea has been around for ages calming the minds and bodies of people.
Grown and produced with care, aromatic & fragrant matcha is full of umami."
Japanese Tea Ceremony
Before tea steeping was introduced, the Chinese used to grind tea leaves into powder to drink whisked tea. Although this tradition was later replaced by tea steeping in China, in Japan, a Zen Buddhist by the name of Eisai had brought back matcha drinking to his community and it eventually gained popularity among the general public. In the 16th century, Sen no Rikyu revolutionized tea ceremonies by redesigning tea houses and focusing on simplicity and humbleness from what was turning into a show of wealth. His philosophy of introducing tranquility and calm to the mind through tea ceremonies is very much a part of Japanese culture to this day.
Matcha vs. Green Tea
All unfermented tea is considered green tea, but not all green tea can become matcha. Matcha is a specific type of green tea grown without direct sunlight (Tencha) that is then ground by a tea millstone. As soon as new tea buds appear around April, straw, screen, or fiber cloth is added to cover tea trees. The shade helps tea leaves from getting hit with direct sunlight, preventing L-Theanine from turning into catechin. Beyond providing tea with a savory umami flavor profile, L-Theanine is known to have health benefits such as improved sleep and alleviation of stress. Shade-grown tea leaves are prevented from being astringent, allowing for milder and stronger umami flavors. When the tea leaves are picked, they are steamed and dried without being kneaded for a fragrant and umami-filled taste. The tencha, the non-ground form of matcha, is then ground by a millstone to make matcha.
Preparing Matcha